17 June 2009
2. Remaining Focused
Posted by Dan DeMuth under: PIM News .
Remaining Focused
One of the essential elements in the repertoire of peak performers is the ability to focus under all circumstances and avoid the various interferences of everyday life. But how do they achieve optimal focus? At Performance In Motion, we help people become aware of what is distracting them in their daily routine, at work, etc., and provide them with tools to regain focus. Using golf as the medium, we coach people to define their focus and recognize what the distraction is for a given shot. In golf, the distractions may be fear about the shot, the people with whom you’re playing. In life or business, the distractions might be the desire to constantly check e-mail, or a lack of a structured environment. The key is to recognize the distractions and constantly define what is the goal.