Where Possibilities Become Reality
Call Today! 612.275.8950
Sports Performance Coaching
Our coaching will benefit high school and college players, teams, coaches, parents, as well as professional athletes who want to focus on target goals
with clear intentions while letting go of interference.
What You'll Experience
Customized Discovery Program
with the Power of Focus
We begin with an assessment, informal roundtable discussion, and experiential learning using mental game training techniques that help individuals become aware of what they are thinking and doing. The coaching process brings a new perspective to optimize performance. You will:
-
Learn to play in the moment
-
Become aware of thoughts that affect performance
-
Develop a process to achieve peak performance
-
Learn to minimize external and internal distractions
-
Detach your thoughts from outcomes to become your own non-judging coach
-
Trust your capabilities and develop a firm understanding of your target.
"We have integrated these techniques for our players for the past 13 years. It allows them to deal with interference and focus. Since then, we have played in the state tournament six times."
–Tom B. High School Hockey Coach–
How You'll Benefit
-
Bring clarity to your vision and goals
-
Identify and focus on meaningful targets
-
Focus on what you want to accomplish while removing interference
-
Re-frame perceptions to eliminate distractions
-
Realize your true potential while remaining open to the possibilities and unattached to the results
-
Ply in "the zone/moment" more often and beware of what is happening when not
-
Use the techniques provided to make changes
-
Renew your passion and love for the sport